Cooking Time: 25 minutes
Total Time: 40 minutes
Prepare to delight your taste buds with our Vegan Quinoa Salad with Roasted Vegetables and Lemon-Tahini Dressing—a refreshing and nutritious dish that’s bursting with flavor and texture. Picture a colorful medley of roasted vegetables, including bell peppers, zucchini, cherry tomatoes, and red onions, tossed with protein-packed quinoa and drizzled with a creamy lemon-tahini dressing. Each forkful offers a harmonious blend of savory roasted vegetables, nutty quinoa, and tangy dressing, creating a symphony of flavors that’s both satisfying and nourishing. Whether you’re enjoying it as a light lunch, a side dish, or a wholesome dinner, this quinoa salad is sure to become a favorite in your recipe repertoire.
Ingredients
- For the Salad:
- 1 cup quinoa, rinsed
- 2 cups water or vegetable broth
- 1 red bell pepper, diced
- 1 yellow bell pepper, diced
- 1 zucchini, diced
- 1 cup cherry tomatoes, halved
- 1 small red onion, thinly sliced
- 2 tablespoons olive oil
- Salt and pepper, to taste
- Fresh parsley or cilantro, for garnish
For the Lemon-Tahini Dressing:
- 1/4 cup tahini
- Juice of 1 lemon
- 2 tablespoons water
- 1 clove garlic, minced
- 1 teaspoon maple syrup or agave syrup
- Salt and pepper, to taste
Directions
- Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper.
- In a saucepan, combine the quinoa and water or vegetable broth. Bring to a boil, then reduce heat, cover, and simmer for 15-20 minutes, or until the quinoa is cooked and fluffy. Remove from heat and let it cool.
- Meanwhile, spread the diced bell peppers, zucchini, cherry tomatoes, and red onion on the prepared baking sheet. Drizzle with olive oil, season with salt and pepper, and toss to coat evenly.
- Roast the vegetables in the preheated oven for 20-25 minutes, or until they are tender and lightly caramelized.
- While the vegetables are roasting, prepare the lemon-tahini dressing. In a small bowl, whisk together the tahini, lemon juice, water, minced garlic, maple syrup, salt, and pepper until smooth and creamy.
- Once the quinoa and roasted vegetables are ready, transfer them to a large mixing bowl. Pour the lemon-tahini dressing over the salad and toss to coat evenly.
- Garnish with fresh parsley or cilantro before serving.